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Nutrition

10 Foods to Add to Your Diet to Help You Lower Cholesterol

Looking to improve your cholesterol? The foods you eat can make a difference, and heart-healthy eating doesn't have to be boring! Discover 10 foods that can help support better cholesterol and cardiovascular health, plus delicious, easy-to-make recipes from Connected Health dietitian Rita de Freitas, RDN, to help you incorporate them into your everyday meals.
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10 Foods to Add to Your Diet to Help You Lower Cholesterol

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November 12, 2026
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Nutrition
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