Rita helps individuals focus on a healthy lifestyle by educating and teaching nutrition, not dieting, for long-term overall health and disease prevention.
Rita is a registered dietitian and certified LEAP therapist, she emphasizes the importance of how eating well, exercising, and managing stress can influence the state of physical, mental, and emotional health.
Rita strongly believes in the promotion and integration of health, fitness, and a balanced lifestyle. She considers herself extremely fortunate to have chosen a field of study about which she is passionate, and a career in which she can translate her passion into improving the lives of others.
Areas of Specialty:
- Gut Health
- Autoimmune Disease
- Thyroid Health
- General Nutrition and Wellness
- Diabetes
- Heart Health (High Cholesterol, Lipids, Blood pressure)
- Weight Management
- Specific diet needs (Celiac, Disease-Gluten Free diet, Vegetarian/Vegan, PCOS, IBS)
- Food Sensitivities
