Are you ready to optimize your health & wellness in 2020? As a busy executive, you know firsthand how physically, mentally, and emotionally demanding it is to be a leader in today’s business climate. During these difficult times, you may find...

How much time each day do you spend focusing on the positive aspects of your life? COVID-19 has caused a bundle of stress for almost everyone. Whether it be a sick loved one, job loss, or overwhelming emotions, these times are very uncertain and can...